recovery Archives - Dallas Surf Soccer Club

Science

May 13, 2022

Staying Hydrated this Summer in the Texas Heat

We’re entering the final weeks of spring, folks. The bluebonnets are reaching their full bloom in Texas. Graduation is fast approaching in schools across the state. And summer is just around the corner. For weather-weary…

Melissa Schwartz

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Science

February 8, 2021

The Science Behind Stress, Calm, and Sleep

We have spent a great deal of time at ILTWYP sharing information about sleep, recovery, and mindfulness to help athletes succeed in sports, school, and life. Scientist, Dr. Andrew Huberman, from the Department of Neurobiology…

enormousdevs

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